Knockout Online
A MOVEMENT LIBRARY MADE FOR YOU.
Knockout Online is grounded in the way we teach in the studio: smart, strengthening, and designed to meet you where you are.
Can’t make it to the studio? This is for you.
Not ready for privates? This is for you.
Want to work out at 3AM alongside your pet? This is for you.
What You’ll Find Inside
On-demand classes with rotating themes that excite us — built for small spaces and real schedules.
Flows ranging from 15-60 minutes
Sweaty, athletic workouts to deeply restorative sessions
Prop and no-prop options
Strength-forward, accessible, and intelligently programmed
Deep dives into topics that matter to you
For $20/month, You Get:
Access to our growing archive
4 new classes every month
Billed monthly after your 7-day free trial. Cancel anytime.
Want something specific? Please tell us! We love tailoring our content to your needs.
Knockout Online is an extension of our studio — the same cues, the same intelligence, the same care. On your schedule and in your home.
